Summer is winding down to a close and now it is time for a new season! This is the perfect time for you to take some time for yourself. The trees are letting go of the burden of dead leaves and now it is time for you to let go of anything burdening your own life. Trees can’t survive the winter with all that extra baggage to take care of and so the leaves drop for another year to give the trees time to rest until spring. Look through your life, both physically and mentally, and see what is no longer serving you. This could be people, items, thoughts, or habits. Change is inevitable but good change comes with mindful actions. Take some time tonight to meditate on what it is you truly want in the coming year and what will be important to dismiss and get rid of. Negative emotions and people, clutter, toxic people are all holding you back. There is much you can do about it and it may take time but you have to take that first step.
What do you plan to get rid?
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